Sports Medicine In Cranston, RI
If you’re an active person and you participate in sports, it’s possible that you could receive an injury, which needs to be properly treated in order to heal. Working with your sports medicine podiatrist can help you get the solution that you need to get on the road to recovery. Whether you’re an active athlete or someone looking to improve your fitness level in a safe way, a sports medicine podiatrist can help you meet all of your needs and stay safe and healthy while doing it.
What Sports Injuries Can be Treated?
When you’re active, you’re always at risk for injury. The foot and ankle in particular can be very vulnerable during physical exercise. Injuries could be caused by overuse or trauma. Some of the common types of sports injuries that can occur include:
- Ankle sprains
- Plantar fasciitis
- Achilles tendonitis
How are Sports Injuries Treated?
Treatment varies depending on the injury, but often, the most effective form of treatment is rest. Your injuries take time to heal and it’s important not to add any additional stress to your injury. With rest, you’ll be able to heal properly and have a higher chance of avoiding another injury if you make sure that you aren’t rejoining too soon.
For certain injuries, your podiatrist may also recommend splints or braces to keep the ankle aligned. You may also need to do some stretching and strengthening exercises.
How are Sports Injuries Prevented?
The most important part of prevention is working with your sports medicine podiatrist. They’ll be able to make sure you’re safely increasing your exercise and not overworking your feet and ankles. They can also recommend certain stretches to perform during your warmup to ensure that your joints are ready to go and aren’t in danger of tearing or being in pain.
Contact Your Sports Medicine Podiatrist Today