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An ankle can become sprained when it twists or turns in a different direction from the foot, causing the ligaments to be stretched out or tear. It is best to see a podiatrist as soon as possible following an ankle injury to ensure it heals properly. Otherwise, chronic pain and instability could develop. Dr. John Volpe, Dr. Peter Sardella, and Dr. Ethan Pais, the board-certified podiatrists at Rhode Island Foot and Ankle - Center for Heel Pain in Cranston, RI, treat ankle sprains.

Signs and Symptoms of an Ankle Sprain

Ankle sprains are often accompanied by various signs and symptoms, including:

  • Difficulty standing or walking
  • Limited range of motion
  • Pain or discomfort
  • Instability
  • Stiffness
  • Swelling
  • Bruising
  • Tenderness

Certain types of activities increase the risk of sustaining an ankle sprain, such as engaging in workouts or sports that involve a lot of jumping and high-impact movements. Walking, hiking, running, or jogging on rough or uneven terrain, such as dirt trails, also increases the possibility of spraining an ankle. Additionally, wearing shoes with high heels or without enough support makes it easier to sprain an ankle.

Treatments for Sprained Ankles

An ankle sprain that does not heal properly could lead to chronic problems, including instability and ongoing pain. That is why it is essential that you see a podiatrist for treatment if you have sprained an ankle. The skilled doctors at our foot and ankle center in Cranston, RI, treat ankle sprains and can develop an individualized plan to ensure your ankle injury heals correctly. Treatment options for a sprained ankle include:

  • Resting the injured ankle
  • Applying ice or a cold compress
  • Anti-inflammatory medications for swelling
  • Over-the-counter pain relief medications
  • Wearing a brace or compression bandage for support
  • Temporarily using crutches to keep weight off the ankle
  • Limiting physical activity until the ankle is healed
  • Exercises for increasing strength and flexibility

Contact Our Office Today

Seeking treatment for a sprained ankle is the best way to ensure the injury heals correctly and prevent long-term problems, such as chronic ankle pain and instability. Schedule an appointment with Dr. Volpe, Dr. Sardella, or Dr. Pais to discuss treatment options for an ankle sprain by calling Rhode Island Foot and Ankle - Center for Heel Pain in Cranston, RI, at (401) 946-9933.

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